Our team at Blue Mountains Podiatry provide expert and friendly care for shin splints near Mount Tomah and surrounding communities.
Shin splints is a generic term for the pain felt on the inside, front or outside of your shin bone or tibia. Such pain may result from stress fractures to the bone, increased pressure in the low leg, but most commonly it occurs due to over use of the muscles and tendons that connect in and around the shin bone. This condition is common in people who run a lot and in team sports such as soccer and netball.
Our unique and comprehensive range of treatment techniques ensures we get the best possible outcomes for all of our patients, with our therapists taking an individualized approach to each patient in order to tailor a management plan that best suits you, as we know a generic treatment formulas will be ineffective in resolving your pain in the long term.
– Custom made orthotics (arch supports)
– Deep connective tissue massage
– Dry needling – Footwear advice
– Stretching and exercise programs
– Ice routine
Don’t let shin splints prevent you performing the activities you love.
Phone our practice at Blue Mountains Podiatry for professional care and attention – Choose from 4 locations – Springwood (02 4751 7583), Lithgow (02 6352 5685), Blaxland (02 4702 0221) and Katoomba (02 4782 6169).
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